[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.punks.sk\/ked-su-s-mliekom-problemy\/#Article","mainEntityOfPage":"https:\/\/www.punks.sk\/ked-su-s-mliekom-problemy\/","headline":"Ke\u010f s\u00fa s mliekom probl\u00e9my","name":"Ke\u010f s\u00fa s mliekom probl\u00e9my","description":"\u013dud\u00ed s\u00a0intoleranciou alebo alergiou na potraviny st\u00e1le prib\u00fada. To m\u00f4\u017ee by\u0165 d\u00f4sledok nezdrav\u00e9ho \u017eivotn\u00e9ho \u0161t\u00fdlu, zne\u010disten\u00fdm prostred\u00edm, ale aj st\u00e1le sa zdokona\u013euj\u00facimi zdravotn\u00fdmi vy\u0161etreniami. Naj\u010dastej\u0161ou alergiou je celiakia. Celiatik nem\u00f4\u017ee jes\u0165 m\u00faku ani ni\u010d vyroben\u00e9 zo p\u0161enice. T\u00e1to intolerancia je pomerne \u010dast\u00e1 a\u00a0zn\u00e1ma u\u017e nieko\u013eko rokov. Posledn\u00fa dobu v\u0161ak prib\u00fada ochoren\u00ed \u010dreva, kv\u00f4li intolerancii lakt\u00f3zy...","datePublished":"2025-02-25","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.punks.sk\/author\/#Person","name":"","url":"https:\/\/www.punks.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0379e0c919e89f337c2f51ff1404922f8441b43281fb91f3719df99f70b9888f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0379e0c919e89f337c2f51ff1404922f8441b43281fb91f3719df99f70b9888f?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"punks.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.punks.sk\/wp-content\/uploads\/img_a296810_w16759_t1549994116.jpg","url":"https:\/\/www.punks.sk\/wp-content\/uploads\/img_a296810_w16759_t1549994116.jpg","height":0,"width":0},"url":"https:\/\/www.punks.sk\/ked-su-s-mliekom-problemy\/","about":["V\u00fdrobky"],"wordCount":375,"articleBody":"\u013dud\u00ed s\u00a0intoleranciou alebo alergiou na potraviny st\u00e1le prib\u00fada. To m\u00f4\u017ee by\u0165 d\u00f4sledok nezdrav\u00e9ho \u017eivotn\u00e9ho \u0161t\u00fdlu, zne\u010disten\u00fdm prostred\u00edm, ale aj st\u00e1le sa zdokona\u013euj\u00facimi zdravotn\u00fdmi vy\u0161etreniami. Naj\u010dastej\u0161ou alergiou je celiakia. Celiatik nem\u00f4\u017ee jes\u0165 m\u00faku ani ni\u010d vyroben\u00e9 zo p\u0161enice. T\u00e1to intolerancia je pomerne \u010dast\u00e1 a\u00a0zn\u00e1ma u\u017e nieko\u013eko rokov. Posledn\u00fa dobu v\u0161ak prib\u00fada ochoren\u00ed \u010dreva, kv\u00f4li intolerancii lakt\u00f3zy alebo alergi\u00ed na mlieko. E\u0161te predned\u00e1vnom v\u00a0obchodn\u00fdch re\u0165azcoch \u013eudia nemali ve\u013ek\u00e9 mo\u017enosti nak\u00fapi\u0165 tak\u00e9to \u0161peci\u00e1lne v\u00fdrobky. Dnes s\u00fa v\u0161ak pulty doplnen\u00e9 o\u00a0bezlakt\u00f3zov\u00e9 \u010di rastlinn\u00e9 mlieka u\u017e po celej krajine.\u00a0\u00a0Mlieko\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Mlieko za\u010dn\u00fa \u013eudia vyra\u010fova\u0165 ako prv\u00e9. Pri intolerancii sta\u010d\u00ed nahradi\u0165 bezlakt\u00f3zov\u00fdm, ktor\u00e9 pred\u00e1vaj\u00fa v\u00a0ka\u017edom obchode. Najkupovanej\u0161\u00edm je od zna\u010dky Rajo. Pri alergi\u00ed sa pou\u017e\u00edvaj\u00fa rastlinn\u00e9 mlieka, ktor\u00e9 s\u00fa vyroben\u00e9 z\u00a0\u00faplne in\u00fdch surov\u00edn. Kokosov\u00e9, mand\u013eov\u00e9, s\u00f3jov\u00e9 \u010di ry\u017eov\u00e9. Zna\u010dku Alpro k\u00fapite u\u017e aj v\u00a0be\u017en\u00fdch obchodn\u00fdch re\u0165azcoch. V\u00a0Dm drog\u00e9rii dostanete aj ich vlastn\u00e9 zna\u010dky. Ak m\u00e1te radi bio produkty, tak\u00e9 makov\u00e9 mlieko nie je \u0165a\u017ek\u00e9 vyrobi\u0165 ani doma.\u00a0\u010eal\u0161ie produkty\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Z\u00a0mlieka s\u00fa viacer\u00e9 mlie\u010dne v\u00fdrobky, ktor\u00e9 budete musie\u0165 vyl\u00fa\u010di\u0165. Syry, bryndza \u010di smotana. Ale ani si neuvedomujete, kde v\u0161ade srv\u00e1tku a\u00a0su\u0161en\u00e9 mlieko prid\u00e1vaj\u00fa. Sladkosti, chipsy, pe\u010divo. S\u00a0t\u00fdm v\u0161etk\u00fdm sa mus\u00edte rozl\u00fa\u010di\u0165. Ako aj mlieko, aj smotana je dostupn\u00e1 v\u00a0obchodoch. Ak v\u0161ak h\u013ead\u00e1te syr alebo tvaroh, mus\u00edte nav\u0161t\u00edvi\u0165 predajne so zdravou stravou. Teraz to u\u017e nie je probl\u00e9m a\u00a0tak\u00fato predaj\u0148u n\u00e1jdete takmer v\u00a0ka\u017edom meste. V\u00a0dne\u0161nej dobe rozdiel u\u017e takmer nepoc\u00edtite. Pred\u00e1vaj\u00fa taven\u00fd syr, balk\u00e1nsky \u010di dokonca mascarpone a\u00a0tvaroh. Ak milujete kol\u00e1\u010de, okrem dom\u00e1ceho pe\u010denia je tie\u017e na trhu u\u017e aj veg\u00e1nska marlenka. V\u00e4\u010d\u0161inu jed\u00e1l a\u00a0m\u00fa\u010dnikov je lep\u0161ie pripravova\u0165 doma, kedy vid\u00edte zlo\u017eenie.                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ke\u010f s\u00fa s mliekom probl\u00e9my","item":"https:\/\/www.punks.sk\/ked-su-s-mliekom-problemy\/#breadcrumbitem"}]}]